Introducing Life Coaching at Sundara Yoga & Wellness
Align Your Purpose. Awaken Your Potential.
At Sundara Yoga & Wellness, we believe in nurturing the whole being—mind, body, and spirit. As part of our mission to support your holistic journey, we are thrilled to introduce a deeply supportive new service: Life Coaching.
Much like our yoga and healing practices, Life Coaching at Sundara is grounded in mindfulness, compassion, and personal empowerment. Whether you’re navigating a life transition, seeking clarity in your purpose, or simply yearning to live more intentionally, this offering is here to guide you home—to yourself.
What Is Life Coaching?
Life Coaching is a guided, forward-focused conversation designed to help you:
- Clarify goals and values
- Break through limiting beliefs
- Build emotional resilience
- Create meaningful, sustainable action plans
Unlike traditional therapy, which often explores the past, Life Coaching focuses on the present and future—empowering you to align with your highest self and move confidently toward your vision.
Why Life Coaching at Sundara?
What makes Life Coaching at Sundara different is our unique approach. Here, you won’t just receive goal-oriented coaching—you’ll experience it through a soulful, heart-led lens, informed by years of experience in wellness, yoga, and energy healing.
Our sessions offer:
- A Sanctuary for Reflection– held in the same sacred space where you practice yoga and self-care
- Compassionate Guidance– with deep listening, intuition, and clarity as our tools
- Rooted Wisdom– blending ancient mindfulness principles with modern coaching frameworks
- Lasting Change– helping you develop clear goals and the momentum to reach them
We walk beside you, not as problem-solvers, but as partners in your growth. Every session is tailored to who you are, where you’re at, and where you dream of going.
Session Details
Location
Sundara Yoga & Wellness – nestled in a peaceful sanctuary in Caboolture, just a short drive from the Sunshine Coast or Brisbane. You’ll feel the energy shift the moment you arrive.
Parking
Free on-site parking is available for your convenience. No need to rush—take your time and enjoy the serenity.
Session Length
Each Life Coaching session runs for approximately 60 minutes, giving you plenty of space to explore, reflect, and reset.
Investment
- $120 per session
- Discounted packages available on request
- All sessions are by appointment only
We honour your time, energy, and intention. Our pricing reflects a commitment to professional support, deep care, and transformation.
Do you know who this is for?
Life Coaching is for anyone who is ready to move from stuck to inspired, from chaos to clarity, or from self-doubt to self-trust.
Whether you’re:
- In a period of change or growth
- Seeking deeper purpose in your work or relationships
- Ready to release self-sabotaging patterns
- Or simply looking to reconnect with your inner guidance
… This offering is for you.
Begin Your Journey Today
We understand that change can feel overwhelming, but you don’t have to do it alone. Let Sundara be your sacred space for rediscovery. With each session, you’ll take powerful steps toward living in alignment with who you truly are.
“At the center of your being, you have the answer; you know who you are and what you want.” – Lao Tzu
Would you be ready to begin?
Visit our website sundarayoga.com.au, call us, or speak to us after your next class to book your first session or learn more.
You’re not here to stay stuck. You’re here to evolve. Let us support you.